Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Name: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Director: Unknown
Released: 2015-01-01
Duration: 20 min
Cast: Rodney Yee

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2015 · 20 min

Overview

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Cast

Rodney Yee — Himself