The Heart Is a Muscle

Name: The Heart Is a Muscle
Director: Imran Hamdulay
Genre: Drama
Released: 2026-03-06
Duration: 86 min
Cast: Keenan Arrison, Melissa De Vries, Dean Marais, Ridaa Adams, Danny Ross

Explore The Heart Is a Muscle (2026), including ReelBot’s take, cast, runtime, where to watch, and similar movies worth adding to your list.

2026 · 86 min · Drama · TMDB 7.2/10

Overview

At a barbecue, Ryan’s five-year-old son briefly goes missing. Ryan’s violent reaction to this scare sets off a chain of events and unearths secrets from the past. A journey of self-discovery and forgiveness begins.

Directed by Imran Hamdulay

Cast

Keenan Arrison — Ryan
Melissa De Vries — Laila
Dean Marais — André
Ridaa Adams — Zaheer
Danny Ross — Anees