Mike Christian's IRON WARRIOR WORKOUT

Name: Mike Christian's IRON WARRIOR WORKOUT
Director: Michael J. Hill
Duration: 57 min
Cast: Mike Christian, Donald Smith, Lyle Alzado, Shadoe Stevens, Pete Grymkowski

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57 min

Overview

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Directed by Michael J. Hill

Cast

Mike Christian — self
Donald Smith — self
Lyle Alzado — Self
Shadoe Stevens — self
Pete Grymkowski — Self