10 Minute Trainer: Total Body

Name: 10 Minute Trainer: Total Body
Director: Mason Bendewald
Released: 2007-07-09
Cast: Tony Horton

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2007

Overview

Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules, Total Body targets the upper body, lower body, and core simultaneously to maximize calorie burn and improve overall fitness without spending hours exercising.

Directed by Mason Bendewald

Cast

Tony Horton — Himself